I am a person who has good intentions with everything in life including exercise. I have great ideas in my head and believe that they can be put into practice. My problem being is that I can think them but, normally, cannot execute them. I find this happens a lot with the things I think of and when I do execute them, as such, they never turn out like the thought in my head. Bit like this Blog sometimes! If you have read any of my previous posts you will have noticed that I bought a Fitbit a while ago. I can since say I have become obsessed with it. I input everything into the app; water consumed, food, everything. It becomes my task throughout the day. I have seen good outcomes from using it and have lost over 1 1/2 stone. This is of course not just by using the Fitbit, but getting more exercise. I have a cross trainer, and have for many years, and did start using it more frequently, but as all best laid plans I have, it wavered and I didn't use it as much as I probably should ha...