The Unknown

 

Not knowing what will happen is probably the biggest fear that there is. It is the uncertainty and the make up in your head that says that your unconscious knows what will happen and it will be bad!

Of course, deep down you know that this will not be true and we are all in charge of our destiny and we make our future; but how does one not have that fear, that digging nerve?

Not sure, is my answer. What about trying practice, meditation, mantras, counselling, medication?

Suppose you give something a try to suit you. Try nature therapy - anything!

Of course, in the end it is up to you, however hard we know it can be. 

Good luck!